Quartz & Granite Worktops

Convert Stone and Pounds to Kilograms

Stone and Pounds to Kilograms Converter

Stone Worktops

Convert Stone and Pounds to Kilograms

In the UK and Ireland, body weight is often measured in stone and pounds. While this system is popular in British culture, the metric system uses kilograms. Understanding how to convert between the two is essential, especially for fitness, travel, or medical purposes.

What is a Stone and Pound?

Stone (st)

Let’s start with the basics. A stone is a unit of weight that’s still used mainly in the UK and Ireland. One stone equals 14 pounds (lbs). Even though most of the world uses kilograms, many Brits still refer to body weight in stones.

Stone (st) and Pounds (lbs)

In the UK, weight is often measured using stones and pounds, especially when referring to body weight. This traditional system is still commonly used and understood by many.

One stone is equal to 14 pounds (approximately 6.35 kilograms).

For example, if someone says they weigh “11 stone 4,” it means 11 stones and 4 pounds — or 158 pounds in total.

It’s a gentle and familiar way of expressing weight that many find more relatable than kilograms alone.

On a slightly different note, when we talk about stone in a practical or home context, such as stone worktops, we’re referring to the natural material itself. Stone worktops — made from materials like granite, quartz, or marble — are highly valued in British kitchens for their durability, beauty, and timeless appeal.

So, while “stone” can mean a unit of weight, it also represents strength and elegance in our homes — especially when it comes to crafting beautifully made stone worktops.

stone and pounds to kg explained to some kids
Stone & Pounds to Kilograms

Stone & Pounds to Kilograms

Result: kg
Guidance:
  • Enter the number of stones and pounds you want to convert.
  • The converter will calculate the equivalent weight in kilograms.
  • Note: 1 stone = 14 pounds.
Free Worktop Quote

How to Convert Stone and Pounds to Kilograms

Stones to Kilograms Formula

To convert, follow this simple formula:

1 stone = 6.35029 kilograms

1 pound = 0.453592 kilograms

Stones to Kilograms Calculation

If someone weighs 11 stone 4 pounds, calculate as follows:

11 stone × 6.35029 = 69.85319 kg

4 pounds × 0.453592 = 1.814368 kg

Total: 69.85319 + 1.814368 = 71.667558 kg

Round the result for easier reference: 71.67 kg

Quick Stone to Kilograms Conversion Chart

Stone

Kilograms

1 6.35
2 12.70
5 31.75
10 63.50
15 95.25
20 127.00

Use this chart for quick mental calculations. It’s handy when estimating weight for travel or sports.

Pounds to Kilograms Conversion Chart

Pounds

Kilograms

1 0.45
5 2.27
10 4.54
20 9.07
50 22.68
100 45.36

Use this chart to know how many pounds in a stone. Perfect for daily use in cooking, fitness, or mailing packages.

Quick-Reference Conversion Chart

  • 12 stone = 76.2 kg

  • 12 stone 7 = 79.38 kg

  • 14 stone 2 = 89.81 kg

  • 10 stone 2 = 64.41 kg

  • 9 stone 10 = 61.69 kg

Popular Weight Examples

What is 12 Stone in KG?

12 stone = 76.2 kg
This is a common weight, often mentioned in health and fitness groups.

How Much is 10 Stone 4 Pounds in KG?

  • 10 stone = 63.5 kg

  • 4 pounds = 1.81 kg

  • Total = 65.31 kg

15 Stone 1 in KG Explained

  • 15 stone = 95.25 kg

  • 1 pound = 0.45 kg

  • Total = 95.70 kg

Free Worktop Quote
Worktop

Get a Free Quote!

Quickly find the best prices for your worktops.

Request Quote

Why Convert to Kilograms?

Most countries use the metric system. Kilograms are standard in health, fitness, and travel industries. Airlines list luggage limits in kilograms. Doctors record body weight in kilos for accuracy. Even fitness trackers and apps prefer metric units.

Tips for Accurate Conversion

  • Always use a calculator for precision.
  • Avoid mental math with decimals over long conversions.
  • Use online tools or apps to double-check results.
  • Round the final number only after all calculations.

Common Weight Comparisons

1 stone = average newborn baby

10 stone = average adult woman

14 stone = average adult man

20 stone = considered obese

Knowing these ranges helps with fitness goals and understanding BMI (Body Mass Index).

Final Thoughts

Converting stone and pounds to kilograms is straightforward. With the right formula or chart, you can switch units quickly. Whether for health, travel, or daily life, metric conversion is a useful skill. Bookmark a converter or memorize the key figures. Accuracy matters, especially in health and fitness tracking.

Stay informed. Stay consistent. Stay healthy.

Free Worktop Quote
Worktop

Get a Free Quote!

Quickly find the best prices for your worktops.

Request Quote
Stones vs Kilograms - Conversion Guide

What are Kilograms (kg)?

A kilogram (kg) is the base unit of mass in the metric system (SI). It's equivalent to 1,000 grams and used worldwide for everything from food labeling to scientific research. The simplicity of its decimal-based format makes it highly practical for modern applications.

Benefits of Using Kilograms Over Stones

  • Standardized globally under the International System of Units (SI)
  • Easier to calculate using decimal conversions (grams, tonnes)
  • Preferred for legal, medical, and scientific accuracy
  • Universally accepted across digital platforms and tools
  • Reduces confusion when converting across systems

Stones vs Kilograms: A Quick Comparison

Feature Stones Kilograms
Measurement System Imperial Metric (SI)
Commonly Used In UK, Ireland Worldwide
Ease of Conversion Complex Straightforward (Decimal)
International Recognition Low High
Precision Lower Higher

Origin and History of Stones

The stone has roots in ancient commerce and trade. It was used widely in Britain and parts of Europe to measure agricultural goods. However, its weight wasn’t always consistent — stones could vary depending on what was being weighed. It wasn’t until 1835 that the UK defined a stone officially as 14 pounds (approximately 6.35 kg). While no longer used officially, it still persists in cultural use — especially for personal body weight in the UK and Ireland.

Frequently Asked Questions

How many kilograms are in one stone?
One stone equals exactly 6.35029 kilograms.
Why are stones still used in the UK?
It’s mainly a cultural preference. People are simply more familiar with the format for describing body weight.
Which is better for accuracy: stones or kilograms?
Kilograms offer better precision and are used in scientific and medical fields globally.
How do I convert kilograms to stones?
Divide the kilogram value by 6.35029 to get the equivalent in stones.
Are stones used in digital scales or apps?
Some UK-based apps and scales include stone measurements, but most default to kilograms or pounds.